Your body tells a story

Ok, this is not my shot... Although it's pretty dope. Very well done. But when I read the caption, it resonated SO DEEPLY with the purpose of my fitness photography and what represents, that I had to share.


Your actions should be reflective of your goals and philosophy as it relates to your physical health. We can all agree that your meat jacket is a physical representation of the choices you make. Yeah, I said meat jacket. Check out the post below from athlete and nutrition coach Rachel Scheer: